Traditional medicine eyes, so eyes clear, avoid blind eye, so do not myopic eyes, nearsighted eyes min lost, healthy eyes, beautiful eyes cool and eye not berkunang - healthy glow
As we know, the eyes are very important vital to our lives, without our eyes healthy banyangkan what will happen ?? dark world and ... then what are the important things we might need to do to maintain or optimize the functionality of our senses is very important,
Here are some ways to maintain the health of the five senses (eyes) to function better we normally appropriate that we expect eye shape:
- Make our eyes relax relaxed from negative thoughts sometimes long dreamy eyes spiritual consequences of the mind kiita
-Can Use cucumber if necessary when going to bed all night - time sesempetnya wrote, we cut half an hour or susuai be some taste in the eyes cool guarantee, try it well could be bothered if 1minggu once or 2 times
-Eat Lots of fruits and vegetables a minimum of 2 or 3 times a week if lazy
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-Hindari Wearing eye contact lenses for more than 12 hours when wearing
-Do Excessive use of eye drops
-Pakailah Protective sunglasses, prioritizing Avoid sitting too long in front of a computer, can also wear glasses contrast neutralize computer
-Do Not read in dim light / long while sleeping
-Hindari Direct view towards the bright light of our eyes, reduce smoking every hour
-Seandainya Often in the room without sun or sport rarely exposed to the sun, a few hours se times out of the room facing the sun as he turns a blind eye to eye we feel rather light a few minutes, do it as often as possible, can also directly facing the sun but a few seconds if our eyes directly facing the sun.
